How to Exercise With a Newborn

How to Exercise With a Newborn

Postby Joyce on 18 Aug 2012, 23:22

What is the mian purpose for exercising a newborn baby? I am interested in this aspect when it comes to babies. Also what kind of exercises can be carryout on newborn babies?, And why is this important to do?.
Last edited by Joyce on 19 Aug 2012, 09:49, edited 1 time in total.
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Re: How to Exercise With a Newborn

Postby Utte on 18 Aug 2012, 23:36

I know several very simple, but good exercises. The firsr called "Grip" - it is an easy arm stretching exercise for your newborn. "Chest Cross", a similar exercise, develops your baby's range of motion while allowing him to experience different movements of arms.
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Re: How to Exercise With a Newborn

Postby Tony on 18 Aug 2012, 23:52

One of the most favourite exercise of my nephew is in the form of bicycle ride. As I know most infants love the feel of their legs circling in and out like when a person is riding a bycycle. :D
Last edited by Tony on 19 Aug 2012, 10:00, edited 1 time in total.
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Re: How to Exercise With a Newborn

Postby Utte on 19 Aug 2012, 00:11

One more is "Pull Up", the newborn equivalent of a sit up.Thus, you help your baby move from a prone position to sitting upright.
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Re: How to Exercise With a Newborn

Postby D0d0lina on 12 Jul 2017, 16:49

Really? newborn need exercises? oh, I'm so young that I'didn't know this. Although it is obvious, he or she lays in mom's belly for a long time :lol: Probably it would be everyday routine. Oh I have to admit, I'm looking foward for it. Only on the 2 month
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